How to Stop Burnout Before It Starts
Burnout can significantly affect your mind and body causing you to suffer from exhaustion, anxiety, and even depression. If you don't make changes, burnout can lead to even more severe health problems such as heart attacks or strokes. To avoid burnout, it's important...
How to Save for Retirement When Your Income is Inconsistent
Not having enough money for retirement is a big crisis in America. The financial strain of entering those golden years without any golden eggs forces many people to work longer than intended, downsize more than they expected, or take somewhat desperate options to...
How to be Less Self Conscious
In a previous article, I talked about how to become the luckiest person you know. But nothing shuts down luck and opportunity like being too self-conscious. Self-consciousness is an intense discomfort or preoccupation with the way others perceive you or your actions....
Find an Employer Who Shares Your Values
Now more than ever, employees are becoming more selective about job offers, thanks to labor shortages and the increase in hybrid work. If you're part of the Great Resignation or just considering your options, this may be an ideal time to find an employer who shares...
8 Quick Tips to Be More Charismatic
Who wouldn't like to be at least a little more charismatic? "We all know someone that" seems to have a magical power over other people. This person can attract and influence people in a way that is hard to describe, but you know this type of person when you see them....
How to Become the Luckiest Person You Know
It might sound silly to suggest that you can increase the amount of good luck you experience in your life. However, there are people that have studied lucky people and have found some consistent similarities. They also noticed several similarities between unlucky...
9 Ways Overparenting Leads to Underadulting
Are you the adult child of overinvolved, overcontrolling, or overprotective parents and feel like you're struggling to grow up? Overparenting, also known as "helicopter parenting" happens when parents "hover" over their children's shoulders (sometimes literally),...
When Affirmations Attack..and How to Write Strong Affirmations that Work
There probably isn't a second that goes by without somebody posting or sharing an affirmation on social media. Affirmations have the strong ability to lift your spirits, get you through hard times, and change your life. This is because affirmations can help change...
Top Tips to Help You Express Your Emotions
Emotions are a natural and useful part of our makeup. They help us make decisions and are crucial for successful relationships of all forms. Yet, many people struggle to express their emotions or even be comfortable feeling their emotions. Expressing our emotions can...