11 Simple Tips to Reinvent Yourself
Instead of resolutions in the new year, how about a reimagining of some aspect of yourself? Most of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a different town or country, for example, you...
Affirmation: I see the new purpose of my life
Technically, every day is the start of a new year. If you want to enter the next 12 months with a new or renewed sense of purpose, then now is the time to act on it. Use this affirmation to help you to stay clear, focused, and driven to fulfill your purpose....
Why Your Fear of Success is Holding You Back
Fear of success? Fear of failure is something we can all understand, but fear of success? It might sound a little funny, but many people fear success even if they don't realize it. Success isn't all sunshine and rainbows, and there's a part of you that understands...
How to Differentiate Between Intuition and Insecurity for the Best Decisions
Life-changing decisions can be so intimidating. You spend days and even weeks juggling between the options in front of you. All you really want to do is make the best decision, but it's stressing you out. Your gut instinct tells you to go one way, but you still...
How to Find the Road to Forgiving and Forgetting
Experts say the path to wellness begins with forgiving and forgetting. But how do you go about truly forgiving someone when they've grievously hurt you? I remember working with a Peruvian healer on a woman who had been abused by her father. The long-held anger, hurt,...
Want to be Wealthy? Stop Swapping Your Time for Money.
Many of us were taught to do well in school, get a great job, work hard, and you'll eventually make a good living. This may be true, but when it comes to making money, there is a great limitation to working for someone else or even working for yourself if you charge...
6 Symptoms of Chronic Stress to Watch for
Are you suffering from stress? Everyone has moments of stress from time to time, such as when you're stuck in traffic, or you have a hard day at the office. But, for some people, stress can become a serious issue. Chronic stress a persistent feeling of stress puts you...
4 Strategies to Help You Remember Names
Do you forget a person's name right after they tell it to you? Do you often find yourself in embarrassing situations where people remember your name but you're unable to recall theirs? Some people seem to have an inherent talent for remembering names, but we're not...
How To Meditate: 3 Simple Strategies
Meditation can bring a variety of benefits to your life. You can use it to gain more energy, declutter and focus your mind, relax your body, attain peace, rejuvenate your spirit, and many other things. On a deeper level, meditation invites the power of presence and...