Transform Your Career by Developing Emotional Intelligence for the Workplace
Emotional intelligence (EQ) is an asset that helps you stand out and gain a competitive edge. As more studies show emotional intelligence improves employee productivity and job performance, it becomes a more coveted skill in the office. Emotional intelligence is when...
5 Tips to Motivate Yourself to Do Great Things
Great things, for the purposes of this article, are the things you feel great about, be they big or small. But sometimes it's challenging to get motivated and stay motivated, even about the things you really want to do. You set goals, make plans, get excited, but then...
Top 10 Mind Hacks to Start Exercising…and Keep Doing It
Are you on the exercise merry-go-round in your mind, intending to get started but never quite getting around to it? Or do you sort of get started but not really—at least not for long? I get it. Been there done that. It's clear that exercise has mental, physical, and...
Manifesting Wealth and Abundance
Wealth means different things to different people. When I was a little girl, I used to love looking at the catalogs that came in the mail. My dream was to one day have enough money to buy anything out of a catalog that I wanted. That's probably one of the reasons I...
Wellness Checklist
What's a perfect way to kick off your Wealth & Wellness journey? With a wellness checklist! The Wealth & Wellness Wednesdays series is about being, doing, feeling, and living exceptionally well…and getting better all the time. The 16 items on this list cover...
How Not to Freak Out: 3 Quick Tips to Move from Struggle to Strength
When things change, when crises happen, when conflicts arise, we sometimes react by freaking out. That is especially true when what is happening is a threat to our security or a threat to our sense of self. When life as we know starts to become unstable and appears as...
Outrageous Growth & Success in Business Mini Workshop with Dr. M (Video Clip)
https://youtu.be/sbHepgW4f0A Whatever our definition of success, sometimes we hit a ceiling that keeps us from achieving it and so much more. Sometimes that ceiling is us! I talk about that in this clip from my Outrageous Growth & Success in Business...
3 Inner Power Tips for Building Success
In the search for success and fulfillment, we all run into challenges from time to time that shake our belief in our potential for success. Don't take any failures or setbacks personally. If you're serious about succeeding, keep trying until you do. Here are some...
3 Keys to Creating Your Personal Breakthrough Process
Like everyone, you may struggle from time to time with a personal or professional roadblock. You might feel like you are stuck, stumbling, sinking or grasping at straws when you run up against it. Do you have a successful process in place to help you breakthrough your...