Introducing: the Family Wealth Generation Project
The statistics are staggering. Sixty percent of Black middle-class families become poor by the next generation. Black median net worth is projected to reach zero by 2053. Median income for Black household in 2018 was less than the median American household income in...
3 Quicks Tips for Building Confidence When You're Stuck
From time to time our confidence, self-esteem and belief in ourselves is challenged. For some, the challenge is chronic. Those for whom confidence does not come naturally, becoming a confident person (or regaining your confidence) is a creative, proactive process....
Don't believe in life balance? You might not know what it is.
I've heard it said and seen it written by many, "I don't believe in life balance." When people explain why they don't believe in it, it's clear they don't understand what balance really means. I'm going to set the record straight so you have a better idea of what...
My mindful breath technique to pinpoint triggers and keep emotions in check
A coaching client of mine came in hurt and angry from a phone conversation she had with her sister. She felt upset at the end of the conversation right before the two hung up. But she didn't understand why what her sister said made her so emotional and left her...
There is only energy
There is only energy. That's a powerful statement. When you can go beyond the intellectual meaning of it, you can live the experience of it. You increase your power exponentially when you can embrace and embody an energetic identity. That's when anything truly becomes...
Itinerary: Sacred Journey – Bolivia & Peru (May 28 – June 8, 2017)
Join us for an amazing spiritual journey "Return to Our Divine Origins" Program May 28 – June 8, 2017 with Don Victor Estrada, a master San Pedro shaman from Peru hosted by Transformation Coach, Antonia "Dr. M" Martinez, PhD Are you ready to walk with shamans? If...
HMHW Game-based Reentry Program: Making Progress (slideshow)
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